"I have a better understanding of myself, my strengths and weaknesses which has enabled me to adapt my leadership style accordingly."
"I have learnt to become more self-aware and enjoyed the section around stress management. I really enjoyed the course, an eye-opening experience."
"Matt was great, he brought the material to life."
"Very informative and productive. Fascinating to see insights of behaviours."
"I like the course structure, Matt delivers the course well. I understand and realise the ability to develop, progress is within."
"It was well worth attending, I made unexpected progress in areas that I had been struggling with. Everyone engaged fully with the process which made it easier to relax and engage myself. The techniques offered and discussions helped to regain my open mindset & improved my motivation levels."
"It was very in-depth with lots of information to learn. It helps you t learn and understand yourself better and how you can progress in life."
"I have learnt lots of great tips, coping mechanisms, techniques and strategies that I will endeavour to use. I have learnt a lot about myself and how I react in different situations and I have now have some excellent tools to use. I feel my confidence has grown in this short period of time and I have met some really lovely people along the way."
"Thoughtfully planned and delivered. Definitely helped to know myself and others better."
"Helped me to understand that I can influence others and achieve personal goals and those of the organisation I work for."